Specific Resources and Programs Cognitive behavioural therapy List of helpful books: Managing Pain Before it Manages You by Margaret A Caudhill, MD, PhD, MPH Pain: Learning to Live Without It by David Corey, MD and Stan Soloman Timeless Healing by Herbert Bensen, MD The Relaxation Process by Herbert Bensen, MD Mind Over Mood by Dennis Greenberg, PhD and Christine Padesky, PhD The Anger Trap by Les Carter, PhD Full Catastrophe Living by John Kabat-Zinn, PhD The Anger Control Workbook by Matthew McKay, PhD and Peter Rogers, PhD The Feeling Good Workbook by David Burns, MD Wherever You Go There You Are by John Kabat-Zinn, PhD Coming to Our Senses by John Kabat-Zinn, PhD The Brain that Changes Itself by Norman Doidge, MD Disability resources Health Canada: Persons with Disability Online List of disability resources available throughout Canada http://www.pwd-online.ca/ Disabled Persons Community Resources List of disability resources available in Ottawa area only http://www.dpcr.ca/ HealthCare Store To find health supplies such as crutches or wheelchairs, contact any pharmacy in your neighbourhood. Hydrotherapy Swimmer's Guide Pool Database List of pools throughout the world; call to find out if pools in your area offer hydrotherapy http://www.swimmersguide.com/query/Main1.cfm Mindfulness stress reduction University of Massachusetts Medical School Center for Mindfulness in Medicine, Health Care and Society Worldwide listing of mindfulness programs http://www.umassmed.edu/cfm/mbsr/ Telemedicine Alberta Telehealth http://www.health.alberta.ca/initiatives/telehealth.html British Columbia Provincial Health Services Authority http://www.health.gov.bc.ca/socsec/authority.html Manitoba Telehealth http://www.mbtelehealth.ca/ Nova Scotia Telehealth Network http://www.gov.ns.ca/health/telehealth/ Ontario Telemedicine Network http://www.otn.ca/ Quebec Child, Youth and Family Health Network http://www.reseaudesanteenfant.ca/page.asp?intNodeID=15391 Telehealth Saskatchewan http://www.health.gov.sk.ca/telehealth Online Pain Management Resource Med School For You! Med School For You is an online resource where you will be able to find relevant easy to understand medical information on a variety of health topics. http://www.medschoolforyou.com Understanding Pain and Dementia Online Workshop for Family Members http://www.painanddementia.ualberta.ca/